For the second episode of ARTV, we tapped the wonders of the internet to speak with Eloah Paes Ramalho all the way in Cape Town, South Africa.

A dancer, creator, and Authentic Relating facilitator, Eloah has been exploring the ways in which music, movement, and AR practices can weave together to bring us into a practice of what she calls Co-Loving -- a community-supported practice of loving ourselves.  

Topics Covered:

• Creativity and flow can teach us about our authentic self
• Dancing with life involves learning from the bumps and bruises in our relationships
• Resting with Confusion is necessary to find Clarity

Eloah Paes Ramalho: https://eloah.me/ 

IG: https://www.instagram.com/dance.mindset/

Interviewed by Jason Digges. https://www.jasondigges.com/